Unani Medicine: A Natural Approach to Managing PCOD/PCOS
Polycystic Ovarian Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are common endocrine disorders affecting women of reproductive age. These conditions, characterized by hormonal imbalances, irregular menstrual cycles, and the presence of multiple ovarian cysts, can significantly impact a woman’s quality of life. At Sage Unani Herbal Medicine and Therapeutic Center, we offer a holistic approach to managing PCOD/PCOS through the principles of Unani medicine.
Unani medicine, a traditional system of healing, views PCOD as “Marz Akyas Khusyatur Rehm,” a disease involving the ovaries. Unani physicians attribute this condition to an imbalance of “khilte balgham” (phlegm) in the body. This phlegmatic dominance is believed to cause the formation of ovarian cysts, leading to symptoms such as amenorrhea (absence of menstruation), oligomenorrhea (infrequent menstruation), and obesity.
The Unani approach to treating PCOD/PCOS is multifaceted, focusing on correcting the underlying temperament imbalance, regulating menstruation, and addressing associated symptoms like hirsutism and acne. Our treatment modalities at Sage Unani can be categorized into four main approaches:
- Ilaj bil Tadbeer (Regimenal Therapy):
- We emphasize lifestyle modifications, including regular physical activity, balanced diet, and adequate sleep.
- Weight reduction is particularly important for obese patients, which we facilitate through techniques like steam baths (hammame yabis) and massages (dalak).
- Our experts provide personalized exercise plans and stress management techniques to help balance hormones naturally.
- Ilaj bil Ghiza (Dietotherapy):
- We provide specific dietary guidelines to balance the phlegmatic temperament.
- Our nutritionists recommend a diet low in refined sugars and high in fiber to manage insulin resistance, a common feature of PCOS.
- Foods that are warm and dry in nature are preferred to counteract the cold and moist temperament associated with phlegm.
- Ilaj bil Dawa (Pharmacotherapy):
- Our Unani herbal remedies utilize various herbs known for their emmenagogue (menstruation-inducing) properties. For example:
- Foeniculum vulgare (Fennel): Known for its estrogenic properties, fennel helps in regulating menstrual cycles.
- Trigonella foenum-graecum (Fenugreek): Fenugreek seeds are used to improve insulin sensitivity and reduce androgen levels.
- We also employ herbal insulin sensitizers like Nigella sativa (black seed) and Cinnamomum verum (cinnamon) to improve insulin resistance.
- Our Unani herbal remedies utilize various herbs known for their emmenagogue (menstruation-inducing) properties. For example:
4.Ilaj bil Yad (Surgical Therapy):
-
- While not a primary treatment for PCOS, we sometimes use Hijama (cupping therapy) to improve blood circulation and detoxify the body, which can indirectly benefit hormonal balance.
The efficacy of Unani treatments for PCOS has been highlighted in several case studies and research articles. For instance, a study by Dr. Kouser Fathima Firdose and Dr. Ismath Shameem outlines the use of Unani herbal formulations in managing insulin resistance and menstrual irregularities in PCOS patients. Another study emphasizes the role of lifestyle modifications and herbal remedies in improving the quality of life for women with PCOS.
At Sage Unani, our treatment plans are personalized based on each patient’s unique constitution and symptoms. We begin with a thorough examination of the patient’s history and clinical presentation, as described in classical Unani texts. This includes assessing symptoms like menstrual irregularities, hirsutism, acne, obesity, and infertility, which are indicative of hyperandrogenism, a hallmark of PCOS.
Our holistic approach not only aims to manage the symptoms of PCOD/PCOS but also addresses the root cause of the condition. By balancing the body’s temperament and improving overall health, we help women regain control over their menstrual health and fertility.
It’s important to note that while Unani medicine offers a natural and holistic approach to managing PCOD/PCOS, it should be used in conjunction with regular medical check-ups and under the guidance of qualified healthcare professionals. At Sage Unani, we work closely with our patients to ensure safe and effective treatment, monitoring progress and adjusting treatment plans as needed.
In conclusion, Unani medicine offers a comprehensive and natural approach to managing PCOD/PCOS. By combining lifestyle modifications, dietary interventions, herbal remedies, and therapeutic techniques, we aim to provide holistic and sustainable relief for women suffering from these conditions. As we continue to integrate traditional wisdom with modern medical knowledge, we strive to offer the best possible care for our patients at Sage Unani Herbal Medicine and Therapeutic Center.
